Aiko Institute: Aiko
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Updated for Apr 2014

Apr 2-30 - Yoga classes! Wednesdays 6-7pm, Saturdays 9 - 10am - $12 per class
Susan Perry instructs the Wednesday/Saturday on-going classes: Wednesday is restorative; Saturday Yoga class takes many forms: Chanting/breathwork, JOGA instruction as well as more traditional asana work. Classes are held at Musubi Dojo, 4650 Arrow Hwy Ste D6, Montclair. For more information, call (909) 624-7770.

Apr 2 - 30 - Aikido Classes: M/W/F 7-8:30pm.
Ronald Rubin and Susan Perry, both Aikido rokudans (6th degree blackbelts), teach every Aikido class. Learn what Aikido is and how to move like water. See Musubidojo.org for more information on their 31 year old Aikido program. For more information, call (909) 624-7770 or email perry@aiki.com.

Apr 5 - Yoga Chanting & Breathwork class! Saturday 9 - 10am - $12 per class
This first Sat of the month Yoga class is set to work on chanting which is a special form of breathwork. For more information, call (909) 624-7770 or email perry@aiki.com.

Apr 6 - Intro to Zen Calligraphy 4-6pm $25
Led by Susan Perry, Zen calligraphy is a mind/body practice that brings focus on mindfulness and the quieting of the self. In this class, you learn how to relax, sit with good posture, breathe and enjoy ink, paper, brush. Classes are held at Musubi Dojo, 4650 Arrow Hwy Ste D6, Montclair. For more information, call (909) 624-7770.

Apr 19 - JOGA 9-10am
($12 or Yoga card punch)
This Yoga class will focus on moving with the Aiki Jo and some harmonious partner practice. Classes are held at Musubi Dojo, 4650 Arrow Hwy Ste D6, Montclair. For more information, call (909) 624-7770.

Apr 26 - Spring Festival!poster
Observing both O-sensei's memorial and Aiko Institute's 10th anniversary we will offer Potluck, Aikido demonstration, Film, and discussion with special guest, Mary Heiny sensei. Time TBA. Open House!

For more information on any of the events listed above, please call (909) 624-7770.
All events take place at Musubi Dojo (unless otherwise noted), 4650 Arrow Hwy Ste D-6, Montclair, Ca 91763. For more information call 909-624-7770 or visit www.aikoinstitute.org. Aiko Institute, is a non-profit 501c3 educational institute.